American Glutton
Kanalaren Xehetasunak
American Glutton
Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his jour...
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Staying on Track Over the Weekends - Ethan Suplee
What if the weekends are the reason your progress keeps slipping?
Ethan sits down with Paige Dorian to break down why unstructured weekends can...
Get Comfortable Being Uncomfortable, with Ken Rideout
What does it really take to get comfortable being uncomfortable? Ethan sits down with Ken Rideout to unpack the role of discipline, discomfort, and mi...
Here's How I Changed My Headspace to Deal With Hunger
Why does hunger feel so overwhelming when you are trying to change the way you eat? In this episode, Ethan Suplee sits down with Paige Dorian to explo...
Why “Eat Less, Move More” Doesn’t Work
Why is obesity so difficult to reverse even when people try to eat less? In this episode, Ethan sits down with Dr. Jason Fung, nephrologist and author...
The Hidden Reason You Can’t Control Your Cravings
What if the way you are eating is directly shaping how you feel every single day?
In this episode, Ethan sits down with Rachael DeVaux to unpack...
Ethan Suplee: Low Carb vs. No Carb - Here's How I think About Carbs
Are carbohydrates really the enemy of weight loss? In this episode of the American Glutton podcast, Ethan sits down with Paige to tackle the intense d...
Why Your Body Does Not Want You to Lose Weight
What does it really take to lose weight and keep it off for good? Ethan sits down with Dr. Holly Wyatt to unpack the science of metabolism, appetite r...
How Food Trends Go Viral and Who Really Profits
Is your favorite superfood actually a marketing success story? Ethan sits down with Natalie Alibrandi, a nutrition and food science expert who helps t...
Plateaus, Cravings, and Maintenance: The Best of Our Q&As
How do you navigate the mental and physical hurdles of long term weight maintenance? In this episode of American Glutton, Ethan Suplee sits down with...
The Moment She Realized Alcohol Was Going to Kill Her
What happens when you come face to face with death and are forced to make a choice?
Ethan sits down with Jaimie Alexander to unpack a raw, deepl...
Is Stress Quietly Destroying Your Health?
What if improving your physical health was never the real starting point?
In this episode, Ethan sits down with Dr. Tara Narula, cardiologist, j...
What If Weight Gain Is Just a Symptom?
What if weight gain, depression, and chronic illness are symptoms rather than the real problem?
Ethan sits down with Dr.Josh Redd, a functional...
Restarting Again
What does it really mean to start over without punishing yourself? Ethan Suplee sits down with Paige Dorian to unpack the emotional and psychological...
What Diet Should I Do?
"What diet should I do?" It is one of the most common questions Ethan receives. In this solo episode, Ethan sits down to address the complexities of s...
Tony Bloom: Why Most Diet Advice Fails
What really drives sustainable weight loss, and why do so many popular diets fail people long term?
Ethan sits down with Tony Bloom to unpack th...
The Gen X Guide to Middle Age
Is it ever too late to rewrite your habits and reclaim your health? In this episode, Ethan sits down with returning guest Lisa De Pasquale to discuss...
Ethan Tips for Eating During the Holidays
Is it possible to survive the holiday season without completely derailing your health goals?
Ethan sits down with Page Dorian to discuss the "s...
The Real Science of Weight Loss with Dr. Mike Israetel
What if everything you believe about dieting and weight loss is wrong?
Ethan Suplee sits down with Dr. Mike Israetel for a brutally clear look a...
Breaking Free from Food Fear with Jacob Smith
What happens when nutrition myths collide with lived experience and real science? In this episode, Ethan sits down with Jacob to explore the confusion...
Why Doing Hard Things Changes Everything
What happens when running becomes a path to understanding pain, purpose and growth? Ethan sits down with Nick Thompson to explore the mindset behind d...
The Hard Truth About Mindset: Why Change Never Gets Easier
What does it really take to change your mindset and stick with it? In this episode, Ethan sits down with Paige to explore why lasting change isn’t jus...
The Truth About Loose Skin and Plastic Surgery After Massive Weight Loss The Truth About Loose Skin and Plastic Surgery After Massive Weight Loss
Have you ever wondered what happens to your body after major weight loss? Ethan sits down with renowned plastic surgeon Dr. Rady Rahban to dive deep i...
The Missing Piece in Every Diet: Community
What does it really take to build a healthier life that lasts?
In this episode, Ethan sits down with Paige to explore the role of community, hon...
The Surprising Tool to Find Strength with Andrea Leigh Rogers
What happens when strength, resilience, and self-discovery collide in the middle of life’s hardest moments? Ethan sits down with Andrea Leigh Rogers t...
Why Weightlifting Is a Waste of Time
What if everything you thought about lifting weights was wrong? In this episode, Ethan sits down with Dr. John Jaquish, the inventor of the X3 Bar and...
From Obsession to Balance: Ethan’s Journey Beyond Weight Loss
What happens when losing 300 pounds still doesn’t feel like enough? In this episode, Ethan sits down with Paige Dorian to share the biggest challenges...
Obesity vs. Smoking: The Controversial Debate You Need to Hear
In this episode of American Glutton, I sit down with Dr. Drew Pinsky and Adam Carolla for a no-holds-barred conversation on health, culture, disciplin...
Obesity, Hormones & Health Lies We Believe with Dr. Erika Schwartz
In this episode of American Glutton, Ethan Suplee sits down with Dr. Erika Schwartz for an eye-opening conversation about health, alcohol, obesity, an...
Fitness Isn’t Complicated: How to Make It Sustainable with Noah Valinsky
In this episode of American Glutton, Ethan Suplee sits down with fitness trainer and former dancer Noah Valinsky for a powerful conversation about min...
From 480 Pounds to Bodybuilding: Alex Porro’s Incredible Journey
In this episode of American Glutton, Ethan Suplee sits down with Alex Porro to discuss his extraordinary 240-pound weight loss journey and the decade...
Crash Diets Don’t Work — Here’s What Does
In this episode of the American Glutton Podcast, Ethan Suplee and Paige Dorian dive into the realities of sustainable health, fitness, and weight loss...
The Truth About Obesity, Diabetes, and New Weight Loss Drugs
In this episode of American Glutton, Ethan Suplee sits down with Dave Knapp, patient advocate and founder of the first patient-centric obesity medicin...
From 660 Pounds to Fighting for Life: Ethan Benard’s Journey
In this episode of American Glutton, Ethan Suplee sits down with Ethan Benard, a 26-year-old on a remarkable weight loss journey. From being 200 pound...
How One Principal is Making Kids LOVE School Again
In this inspiring episode of American Glutton, Ethan Suplee sits down with school principal and viral motivator Zac Bowermaster. Zac shares how a pers...
Beyond the Scale: Finding Your True Identity
In this heartfelt episode of the American Glutton Podcast, Ethan Suplee and Paige dive into the complex relationship between self-image and the scale....
Navigating the Toxic Food System with Dr. Aly Cohen
In this engaging episode of the American Glutton Podcast, host Ethan Suplee chats with Dr. Aly Cohen, a rheumatologist and environmental health expert...
From Keto to Sugar: Mark Bell’s Shocking Diet Revolution!
Join Ethan Suplee on the American Glutton Podcast as he reunites with Mark Bell to dive into Mark's controversial shift from keto and carnivore to adv...
Obesity’s Future: GLP-1s - Game-Changing Weight Loss with Dr. Spencer Nadolsky
Dr. Spencer Nadolsky joins Ethan on the American Glutton Podcast to dive into the revolutionary impact of GLP-1 drugs on obesity and cardiometabolic h...
Mastering Meat: Matt Groark’s Tips & Tales
Ethan Suplee hosts Matt Groark on the American Glutton Podcast, diving into their shared passion for barbecue and meat. Matt, a high school culinary t...
Go One More - Nick Bare’s Secrets to Fitness and Building a Brand
Join Ethan Suplee as he sits down with Nick Bare, fitness entrepreneur and founder of Bare Performance Nutrition. Nick shares his inspiring journey fr...